Sunday, May 3, 2020

How to Wash Your Hands Effectively

How to Wash Your Hands Effectively

Washing hands during COVID -19 pandemic is very important and when done in the right way, one can protect themselves from infections and other diseases.
Below are steps guiding on how to wash your hands according to World Health Organization (WHO)
Get your hands wet by holding them under the tap for a few seconds
Rub the soap all over your palms and the back of your hands
When there is enough lather, keep rubbing your palms together
Rub the palm of one hand over the back of the other hand running the fingers through each other at the same time: repeat this for the other hand
Rub your palms together, running your fingers through each other as well
With the fingers of one hand, run the back of the finger on the other hand and vice versa
Rub the thumbs on the palms of each hand one after the other in circular motions
Take the fingers of one hand in the palms of the other and rub in circular motion, do this for both hands
Rinse both hands with water
Dry your hands preferably with a paper towel
Use this towel to turn the tap off
Stay home, keep social distancing and wash your hands to prevent the spread of the virus.
Let’s flatten the curve.

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